It
all happened one lazy afternoon.
Ricky and his sister Randi were sitting outside getting ready to eat
a snack of potato chips, soda, and candy when they
noticed a shiny gate they had never seen before.
"Let's
look and see what's behind this gate!" Randi shouted.
They pulled on the latch and the gate swung W I
D E open.
As
the children walked through they felt the warmth of the sun and a gentle
cooling breeze. Rows of plants and trees lay spread out before them
and butterlies floated by. They were in a garden! The trees and plants
were bursting with fruits and vegetables that looked delicious and ready
to eat.
"Hello!"
said a friendly voice. It was Farmer Ima Cruncher Rabbit. "You
must be Ricky and Randi from next door. Welcome to my garden!
Ricky
had barely said hello when he noticed the vines that twined and climbed
across the garden fence. GRAPES! shouted Ricky. "I love grapes
-- red, green AND purple!"
"Please
take as many as you like," laughed Ima Cruncher.
A
different plant had caught Randi's eye. Next to her feet were some deep
green leaves dotted with red berries. "I've
never seen strawberries growing in a garden before." Randi bent
down and picked a few. "And they taste so-o-o-o sweet...and juicy.
Your whole field is covered with them, Farmer Rabbit." Her mouth
was red with juice.
"Indeed
it is
" smiled Mr. Rabbit. Ima Cruncher handed Randi
a small basket, and together the children filled it with big, fat, juicy,
red STRAWBERRIES.
The children and Ima Cruncher Rabbit then walked together to stalks
of CORN so tall and close together it was hard to see through them.
Ricky immediately dissappeared into the stalks.
"Boo!"
shouted Ricky as he snuck up behind his sister.
As
the children ran and hid in the stalks, Farmer Cruncher picked some
ears of corn. Pulling back the green husk and removing the silken threads
he asked, "Have you ever tried fresh, uncooked CORN?"
To
the children's surprise the corn tasted sweet and juicy. "The sooner
you eat corn after you pick it, the sweeter it tastes," explained
Mr. Rabbit. "We eat corn in many different ways; like popcorn,
cereal, tortillas and cornbread. My favorite is corn on the cob. How
about you?"
"I
like corn on the cob too," replied Randi. But Ricky had to think
about it. He never really realized how many good things were made from
corn.
The
farmer then knelt down next to a row of vegetables that looked like
small trees. "Here is where I grow BROCCOLI and CAULIFLOWER."
"Broccoli
is known as the 'Crown Jewel of Nutrition' because it is rich in vitamins
and minerals. Did you know there's as much calcium in broccoli as there
is in milk? I bet you didn't know broccoli builds strong bones, did
you? asked
Farmer Cruncher.
Ricky
was still gazing in amazement at the "little trees" when Randi
walked over to some thin green plants. "There's nothing special
growing here Mr. Rabbit."
"Tell
you what, why don't you just give that little plant a tug and see if
you can pull her out of the ground."
Randi
looked at Mr. Rabbit then back at the little plant. She gave the greens
a quick tug, and nothing happened.
So
she pulled harder; and the plant started to move. This time she pulled
really hard. Instantly she...and the plant...were flat on their backs
in the middle of the field!
"My
personal favorites!" Farmer Rabbit smiled as he pulled up Randi
and the CARROT she held in her hand. "Carrots are good for your
eyes. You've never seen a rabbit wearing glasses, have you? he added
with a wink. Ricky pulled a few more carrots from the ground, and the
three walked on through rows of many different vegetables like potatos,
cabbage, peas, articokes, peppers and string beans. munching on their
carrots.

Mr.
Rabbit, Ricky and Randi continued their tour in the garden. In the distance,
the children saw golden fields of wheat grain. The grain swayed lightly
in the breeze. Quietly, in the back of her mind Randi remembered the
words, "for amber waves of grain."
Then
they saw flooded square fields with green shoots sticking up through
the water. The children had never seen anything like this before. "Why
are these fields filled with water?" asked Ricki.
"That's
rice," Ima Cruncher told the children. "And you'd really be
surprised how many people a field of wheat or rice this size can feed!"
They
were now in the orchard. Ricky and Randi immediately went to a nearby
tree and began to pick APPLES. As Ricky munched his apple he bit into
the core and pulled out a small, black, shiny seed. "Will this
seed really grow into a tree? he asked. Maybe I can be like Johnny Appleseed
and plant apple trees everywhere!" Ricky was really excited with
his idea. "Cool!" exclaimed Randi.
Actually,
there are many different kinds of fruit, and all of them have seeds
that grow in them, or on them. That's how you know they are fruits,"
Farmer Cruncher explained.
While
Ricky chewed his apple, Ima Cruncher peeled a juicy ORANGE for Ricky.
When she bit into a section, the juice squirted her, and made her giggle.
"Did you know that oranges have lots of Vitamin C? Vitamin C helps
you fight colds and stay healthy!" told them.

Ricky
knew what the next fruit was. It was a BANANA. It was fun to peel, and
even more fun to eat. But he had never tasted a MANGO. "Try this,"
said the farmer, "It's so soft and sweet that it tastes like jam!"
"I
see that you both like fruit," said Farmer Rabbit, "So please
come back soon to try my peaches, plums and watermelons. Meanwhile,
here's a basket of fruits and veggies to take home and share them with
your family. It's important to eat a few different kinds every day."
"Why
is it so important?" asked Randi.
"Fruits and vegetables are one of the best ways for your growing
bodies to get all the vitamins and minerals you need. They protect you
from disease and keep you strong and healthy," replied the farmer.
"They also taste great and add a lot of color and crunch to your
meals."
"Thank
you," said Ricky and Randi, taking the farmer's gift.
They
had come full circle, and were back at the gate where they had first
entered when Ricky noticed a bare spot of dirt where nothing was growing.
"What's supposed to be growing here?" Ricky asked.
"Why,
that depends on YOU!" replied Mr. Rabbit. When
you visit next time, we'll plant some seeds together."
"Planting
a seed and watching it grow is truly a miracle. All you need is dirt,
sunshine and a little water. From inside that tiny seed will come a
beautiful plant, bush or tree." Randi patted her pocket, remembering
the apple seeds she had placed inside. Yes, the children would really
be looking forward to coming back to Ima Cruncher's garden.
Candy,
soda, and chips? They couldn't compare to all the wonderful tastes they
had tried that day. They could hardly wait to share their tasty secrets
with their family. And they could hardly wait to return to visit the
beautiful (and yummy) garden again and again.
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